I read about this on Angela's blog and decided I had to have it since I have procrastinated for 3 months and I am not down to 21 days until vacation. Ugh.
So yesterday was day one. It's intense. At first I was thinking jumping jacks and crunches? Seriously?! I thought it was going to be a piece of cake. Umm...no. But it wasn't as bad as I had anticipated after reading this and this. I will be honest and say that I forgot to buy weights and I am going to bet that will make a huge difference in day 2! My abs were very sore last night and Brandon said his legs hurt from all the squats. I felt much more "burn" from this that from my hip hop abs workout that I do
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